Monday, December 3, 2012

Healthy Sourdough Seed Bread (bread machine)

Ingredients
  • 1-1/2 C water
  • 2 Tbs olive oil
  • 1 Tbs silan (date honey), or dark brown sugar, or molassa
  • 2 tsp salt
  • 2 C bread flour
  • 1 C whole wheat flour
  • 1/3 C whole rye flour
  • 1/4 C oat bran
  • 3 Tbs wheat bran ( germs)
  • 2 Tbs ground flax seeds
  • 1-1/2 tsp dry yeast
  • 2 Tbs starter ( sourdough) -  see recipe in the blog
  • 2 Tbs mixed sesame, sunflower, and pumpkin seeds
  • 2 Tbs walnut halves, roughly chopped
Directions
  1. Add the ingredients into the bread  pan in the order listed above. Up to the starter.
  2. The starter you add a minute after the machines starts to function.
  3. The seeds and the walnuts, you add depending when your machine gives the signal.
  4. Let bread cool thoroughly before slicing

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