Saturday, January 19, 2013

Black Lentil Salad



Ingredients
  • 1 1/2 C black lentils
  • 1 or 2 avocados, sliced (optional)
  • 1 onion, chopped or sliced thinly
  • 2 Tbs shallots, chopped
  • 2 C sunflower sprouts or 1/2 C parsley, chopped
  • 2 Tbs balsamic vinegar
  • 2 Tbs lemon juice
  • 1/4 C oil
  • salt and pepper
Directions
  1. Cook lentils in boiling water for about 30 minutes until firm tender.
  2. Drain lentils. Rinse with cold water. Drain once more.
  3. Add all other vegetables.
  4. Prepare sauce shaking vinegar, lemon juice, oil, salt and pepper in a small jar.
  5. Pour the sauce over lentil salad. Stir to combine.

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